Yoga and/or Pilates

Private or group

Upon request • 60 MINUTES

Come enjoy the most amazing personalized experience.  Each person embodies different qualities meaning each person needs a personalized yoga experience to fit their needs.  Depending upon personal constitution and current stressors or imbalances, the 60 minutes is geared toward the soul through movement, pranayama and meditation.   

Constitutional Core Strength and Integral Mobility

UPON REQUEST •  60 MINUTES

Deep strength and energy consciousness are brought together to assist the system as a whole to be strong, functional, flexible and mobile from the inside out.  Whether you are or have been experiencing pain, or want to get stronger and more flexible for day to day activities and healthy living, core strength is a powerful tool.   Book an appointment by calling or emailing.

Public Yoga Privates and Classes 

Where: TBD

When: TBD

What: new moon, cacao, pranayama and gong ceremony

Pranayama & Meditation

Monthly classes check back for next scheduled date

Pilates Privates or Semi Privates

Inquire via email below