Ayurveda • Yoga • Pilates • Self-Care
Sole Balance, LLC creates a space for you to go deeper into the art of self-care, wellness and healing. As one of the few Ayurvedic practitioners in Steamboat Springs, Colorado, Becky Obray can help you mindfully and intuitively tap into the wisdom of your body and explore the places that need attention through the practices of Ayurveda, Yoga, Meditation & Pranayama. With a masters degree from Kripalu in western Massachusetts, Becky's qualifications, as a certified Ayurvedic consultant and Ayurvedic Yoga specialist, 500RYT Yoga instructor & 15 year Integral Pilates instructor, open the channels to provide clients with more choices for achieving a holistic, wellness lifestyle and increased mind-body balance.
Offerings
yoga & meditation
ayurvedic treatments
workshops & RETREATS
Time to dive into your Solo-Sole....
Are you taking honest care of yourself?
What does your self-care routine look and feel like?
How can you begin to daily achieve more vitality and wellness?
Do you want to learn more about mindfulness and your personal oxygen consumption to achieve optimal health?
Ayurveda is an ancient Eastern system of healing that can help transform your way of being.
Come learn how to transform the deeper heart and soul of your Sole.
